In the last 12 months, Ireland like many other countries around the world, has had major disruption due to the COVID-19 pandemic. Many have stepped up to connect and provide support within communities. While we navigate our way out of this crisis we need to keep learning from and supporting each other.
If you or someone you know needs support you'll find a range of services below
Get urgent help for a mental health emergency or crisis
Call 999 or 112 if you or someone you know is at risk of harming themselves or someone else.
The Samaritans telephone service is available 24 hours a day. For confidential, non-judgmental support:
Freephone 116 123
Visit www.samaritans.ie for details of the nearest branch
A free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis.
Text RUOK to 50808, anytime day or night
Visit www.text50808.iefor more information