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rstc   Ireland ESIF european union

The RSTC Traineeship is co-funded by the Irish Government and the European Social Fund as part of the ESF Programme for Employability Inclusion and Learning 2014-2020

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In the last 12 months, Ireland like many other countries around the world, has had major disruption due to the COVID-19 pandemic. Many have stepped up to connect and provide support within communities. While we navigate our way out of this crisis we need to keep learning from and supporting each other.


If you or someone you know needs support you'll find a range of services below

Get urgent help for a mental health emergency or crisis

Call 999 or 112 if you or someone you know is at risk of harming themselves or someone else.


The Samaritans telephone service is available 24 hours a day. For confidential, non-judgmental support:

  • Freephone 116 123

  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Visit www.samaritans.ie for details of the nearest branch

Text 50808

A free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis.

  • Text RUOK to 50808, anytime day or night

  • Visit www.text50808.iefor more information



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